Pesto Zoodles with Cannellini & Avocado
Pre-made pesto is great or you can make your own vegan pesto. Zoodles are easily made with a simple kitchen device. If you're avoiding carbs or just want another [...]
12
05, 2021
6
05, 2021
California Sushi Bowl
California Sushi Bowl - A very full bowl of sushi fixin's, what more could you want. Avocado, tofu, shiitake, sliced radishes, shredded carrots, green onion, cucumbers, & nori. Served [...]
28
02, 2021
Panella
This is a traditional dish of Sicily, probably derived from falafel from the Arab era of Sicily, about a millennium ago. They are good by themself or in a sandwich [...]
25
01, 2021
Lemon Tahini Veggie Slaw
When you mix tahini and lemon it makes a creamy, nutty, & tangy dressing that is even better than the mayo versions Americans made popular. The best thing about [...]
22
01, 2021
The Legume + Grain + Maize Formula
Legumes + Grains + Maize A balanced and affordable meal that is shelf stable and available year round is one made of legumes & grains, with maize [...]
21
01, 2021
Zucchini Burger
It's never too late to be practicing that gourmet level of veggie done-ness. Sometimes people over cook veggies and it's no wonder they don't like them that way. As [...]
29
11, 2020
Pizza Beans!
The infamous Pizza Beans This was pretty much the recipe that began it all. Once I made this I never looked at food the same again, especially the food [...]
30
06, 2020
Protein Power Balls
Power balls! These times present a need for quick,healthy, backpack stable, & portable meal options-- power balls to the rescue! This basic recipe can be used to make [...]
28
03, 2020
Homemade Hummus
Hummus! This staple in most vegetarian/vegan diets is so cheap and easy to make yourself you will never want to buy it premade again. Plus it's a whole meal [...]